Marathon Swimming Nutrition – Index of Articles

Marathon Swimming Nutrition – Index of Articles


I’ve written a variety of posts over the last few years on nutritional considerations in marathon swimming. Here they are in one place for your reference.


Series: The Art & Science of Marathon Swimming Nutrition

On Recovery Drinks - includes a DIY powdered recovery drink recipe

On Maltodextrin - Maxim vs. Carbo Pro

Series: On Nutritional Science in Marathon Swimming

On Peter Attia’s nutrition webinar

Marathon swimming and low-carbohydrate diets

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