Sub-100 Swims

Sub-100 Swims

Sub-100 swims: Also known as “winter” for San Francisco open-water swimmers.

A sub-100 swim is when the water and air temperatures (in degrees F) sum to less than 100. For example, 50 degree water + 50 degree air = 100 exactly.

For our metric system friends, a sub-100 day conveniently converts to a sub-20C day, precisely.

Like much of the western U.S., San Francisco has been experiencing a bit of a cold snap lately. This morning at Aquatic Park we had 51-degree (10.5C) water combined with 37-degree (2.8C) air, for a combined total of 87 – which, I think, is a new all-time low for me.

wundermap

I swam with my 6:30am group for our typical 45 minutes. Tellingly, the South End men’s showers were already running lukewarm when I arrived.

The concept of a “sub-100 swim” derives (as far as I know) from fellow South Ender Gary Emich. On his way to 1,000+ Alcatraz crossings, Gary noticed that 100 degrees combined air+water was a threshold below which his morning swims with the ASSes (which often include a dripping-wet post-swim RIB ride) became rather… challenging.…

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Suit, cap, goggles: That’s all you really need.

Suit, cap, goggles: That’s all you really need.

My swim cap is tighter-fitting; my goggles are lighter-weight; and my swimsuit is constructed of chlorine-resistant polyester.

But aside from that, not much has changed from fifty years ago, when South End Rowing Club members waded into Aquatic Park cove wearing this:

Swim costume, circa 1960s. South End Rowing Club, San Francisco.
Swim costume, circa 1960s. South End Rowing Club, San Francisco.

I’d argue that the only truly essential item is the goggles… but this is a family-friendly site.

Close-up of goggles from the same display.
Close-up of goggles from the same display.

Marathon swimming resists technology more than most sports, thanks to strict guidelines on swimwear enforced in the English Channel (our Everest) – guidelines which are widely emulated around the world. Indeed it’s a point of pride among many marathon swimmers, who value the connection with our sport’s pioneers. A level playing field across decades.

I’d even call it an aestheticSuit, cap, goggles. That’s all we really need. Man, woman, and the sea. There is equipment that would make it easier, but we actively reject it. Our sport is tough, and we like it that way. 

inscription
Close-up of inscription on above display case.


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SBCSA and CCSF Annual Banquets, 2013

SBCSA and CCSF Annual Banquets, 2013

This past weekend I attended the annual banquets of the Catalina Channel Swimming Federation (CCSF) and Santa Barbara Channel Swimming Association (SBCSA). For the past few years the two events have been scheduled for the same day, in the same city (San Pedro), with CCSF providing brunch at the Doubletree and the SBCSA providing dinner at a restaurant downtown. This arrangement seems to maximize cross-pollination between the two events – reminding everyone of the patch of ocean we share, and giving us just a little more time together.

This is my third year attending “Banquet Day” in San Pedro.

In 2011, I was a swimmer-honoree at the CCSF event, having just crossed the Catalina Channel (8:55 on August 25, and I didn’t even have to look it up). Later that day, I attended my first board meeting with the SBCSA. Rob D. and I then moved on to the Crowne Plaza bar and talked of big dreams into the wee hours.

In 2012, I returned to celebrate the new class of CCSF swimmers including my dear friend Gracie, the new record holder.…

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Swimming Hole: South Yuba River, California

Swimming Hole: South Yuba River, California

A swimming hole in the South Yuba River, near the Old Highway 49 Bridge, a few miles outside Nevada City, Nevada County, California.

Swimming hole near Old Highway 49 Bridge, Nevada County, California

Geographical location of swimming hole:

Location of swimming hole

Swimming through a hidden tunnel:

[Link to YouTube video]

Swimming upriver:

[Link to YouTube video]

Resting on the rocks:

On the rocks

Denver Post article: Down to the old swimming hole: Dog days of California’s South Yuba River

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Training for marathon swims: Pool vs. open water

Training for marathon swims: Pool vs. open water

Newbie marathon swimmers often wonder how they should allocate their training time between the pool and open water. There’s no simple answer: It depends on a variety of factors unique to the individual. A few questions to ask yourself:

What’s the target swim? Distance, water temp, conditions, etc. The further outside neutral conditions your target swim is, the more open water you’ll want to incorporate into your training. (To train for cold water… swim in cold water.)

Are you training to finish (regardless of time), or are you training to race? The more speed matters in your target swim, the more high-quality interval training in the pool you’ll probably want to do.

What’s most convenient? If you live next to a safe body of open water, but far away from the nearest pool, this may tip the balance towards OWS. In my experience, convenience promotes consistency — and consistency promotes results.

What do you inherently enjoy? If you have access to a high-quality Masters pool squad with good coaching and fun lanemates, this may tip the balance towards the pool.…

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Nyad Agonistes: The anatomy of a social media campaign

Nyad Agonistes: The anatomy of a social media campaign

My collaborator and friend Donal Buckley has been writing an eloquent, impassioned, and probably definitive account of l’Affaire Nyad (Part 1, Part 2, Part 3, Part 4, Part 5). I will collect my thoughts on The Controversy at some point, but in the meantime please consider Donal’s voice as my own.

What follows is my attempt at a real-time narrative of The Controversy, from the start of the swim the morning of August 31 through the evening of September 8, when a New York Times article by Suzanne Sataline finally forced Diana Nyad and her team to speak to the skepticism among her fellow marathon swimmers about the details of her achievement.

I assemble developments from a variety of sources – the Marathon Swimmers Forum, Facebook, national media outlets, and my personal contacts during this time – into a coherent narrative of a remarkable social media campaign.


August 31, 2013. 8:59am, Eastern Daylight Time (all subsequent times also in EDT). According to reports from her crew, Diana Nyad enters the water just west of Havana, Cuba, and begins swimming.

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Non-Swim Report: Tomales Bay White Shark Swimming Association Fall “Chomp”

Non-Swim Report: Tomales Bay White Shark Swimming Association Fall “Chomp”

2013-10-05 16_07_39-www.parks.ca.gov_pages_470_files_TomalesBaySPWebLayout2013.pdfEach fall and spring, the channel swimmer / bubble-cap aficionado / legendary South Ender known as El Sharko (occasionally “Sir Sharko,” sometimes shortened to “Sharko,” and just “Chris” to his wife) organizes a swim & BBQ at Heart’s Desire Beach in Tomales Bay State Park, north of San Francisco.

In homage to the white sharks who breed near the mouth of Tomales Bay, this event is known as the “Tomales Bay White Shark Swimming Association (TBWSSA) Chomp” (alternatively, “Tomales Bay Dangerous ‘Swim with the White Sharks’ Chomp,” often shortened to simply “The Chomp”). Sharko’s sanguine approach to the oft-repressed fact of VW-sized predators in our local waters is encapsulated by his calling card: “I never met a shark I didn’t like.”

Photo by Jeff Brown
Special “Chomp” course buoy, handmade by El Sharko. Photo by Jeff Brown

The “Fall Chomp” of 2013 fell on what must surely go down as one of the most glorious days of the year: 80 degrees, windless clear skies all the way to the Farallons. Heart’s Desire Beach, about two-thirds of the way inland (8.5 miles) from the Bay mouth, lived up to its name.…

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