Pacing tips for 20k race?
Hey guys, hope you had a good weekend. I was wondering if you had any pacing tips for a 20k (12.5 mi.) race.
I'm doing Swim Around Key West in June and although training is going well, I'm worried I need to kick up the pace a bit. Currently I can average about 1:40ish/100m for about 1-2k at an almost effortless-pace. Unfortunately the race is much more than 1-2k and although my main goal is to finish, I don't want to finish last (or not meet the cutoff time x_x )
Thank you all so much! This forum has been beyond helpful and I already have a word doc full of notes!