Cold Water Swimming - :20 Minute or 1:30 Feeds
In a recent discussion about feeding strategy with another marathon swimmer who will be attempting the North Channel this summer, I found that our method was quite different. Due to the extreme cold, I plan to feed every :20 with hot feeds, as quickly as possible. My friend spoke about doing every 1:30 due to the need to keep moving forward and stopping as little as possible. Although I have no desire to change what has always worked for me, I thought I would get the opinions from others on this issue; thank you!
www.darren-miller.com Pittsburgh, Pennsylvania U.S.A.