ForeverSwim said:@dc_in_sf - Make sure you test out the Bag Balm before you use it for Rottnest. I know swimmers who use it, however I had a bad experience with it during the Molokai Channel. Re-applying grease several times mid-swim = no more Bag Balm for me! Not sure if salinity/water temp in Hawaiian waters did something to the product, but it did not provide chafing protection very well. Just a thought...
@dc_in_sf - Make sure you test out the Bag Balm before you use it for Rottnest. I know swimmers who use it, however I had a bad experience with it during the Molokai Channel. Re-applying grease several times mid-swim = no more Bag Balm for me! Not sure if salinity/water temp in Hawaiian waters did something to the product, but it did not provide chafing protection very well. Just a thought...
http://notdrowningswimming.com - open water adventures of a very ordinary swimmer
http://openwaterswimming.eu - Cold, wind, waves, sunburn, currents, jellyfish and flotsam! Hop in and join the fun!
bobswims said:@ loneswimmer [SARC INT] :particularly if that person told a story that Ederle squeezed out fat from baby dolphins to use as grease on her channel swim
@ loneswimmer [SARC INT] :particularly if that person told a story that Ederle squeezed out fat from baby dolphins to use as grease on her channel swim
“Moderation is a fatal thing. Nothing succeeds like excess.” - Oscar Wilde
It's always a bad hair day when you work at a pool.
Looking for the next big thing.. ... @suzieswimcoach
I will be going on an hour or so swim in the ocean, will lanolin be sufficient for that time period to prevent chafing in the arms and inner thighs?
@Aquahoya, lanolin is overkill for an hour as it last a long time and is difficult to apply and remove when pure. I think the easiest solution for an hour or two is simple petroleum jelly.
@Aquahoya To use lanolin pure is not smart.
Mixed with petroleum jelly it's easier to apply.
Firstly the "Channel Grease" formula that used to be supplied and used is 90% lanolin + 10% Vaseline -- heat gently and stir together (do not overheat, just enough to allow the two to be mixed together). Defrost setting on the microwave is one method.
You can use any % mix you want that suits your needs and trials.
When applying get a helper with latex gloves to cover the places required liberally but do not overdo it as in 16°c , or there abouts the lanolin tends to go hard and form lumps which cling to the body hairs, or are washed off.
Removal usually requires getting dressed in old clothes (including a hoody of some sorts for the neck and head) to allow the body to warm up then finding and standing in a shower with a scrapper of some sorts and a large bottle of washing up liquid. It may take 2 or 3 applications to make any inroads.
Finish with a shower gel with a strong perfumed additive.
Aquahoya, realistically you have to understand your skin tolerances before choosing a solution. If I were you, I'd swim 2-3-4 one hour swims without any protection and gauge the chafe and location of. Then 2-3-4 swims with petroleum jelly and reassess. For that distance, I would put one smallish area of jelly on my right should when sometimes I rub my chin when breathing, otherwise I wouldn't use anything. As Tortuga says, a shave also reduces chaff. Desitin I use as (strong!) sun protection, I used this on a 7 hour swim in bright sunlight and came out without any sun burn whatsoever. You do look a bit of a Charlie though because it's very white, so your face, back, top thighs might amuse the locals.
Let us know how you get on.
Thinking of going the lanolin + vaseline route for my race. Question, should I apply it before or after I make myself look like a ghost with zinc? Its a 20k race in the keys so the water will be very salty.
@allanl16 - After. Also, I'd recommend using nitrile gloves or something to put it on so that it doesn't stay caked on your hands. It's impossible to get them clean again without soap or alcohol, and if you touch your goggles after you touch that stuff, it's going to stay on your goggles all day. I made that mistake once (even with the gloves), and it was a bad time.
@allenl16- I zinc, then lanolin. I use straight lanolin, too. There's no such thing as too much, especially in salt water.
Bring gloves, lots of gloves.
I had trouble getting the gloves on and then off without getting Vaseline/zinc on my hands. Out of desperation I used a plastic sandwich bag turned inside out which really does the trick. When I am done applying all I have to do is turn it right side out and seal it shut.