Respiratory muscle 'fatigue' after long swim?
Lynne
Member
I've noticed twice now, once after a 14km open water swim and more recently after a 25km swim in a 50m outdoor pool that in addition to the normal muscle soreness the following day, I also have 'difficulty' taking deep breaths. I'm wondering if this is due to the deeper than normal breathing for extended periods of time and subsequently soliciting the diaphragm and intercostal muscles more than normal? It lasts a few days, and I'm not asthmatic. Anyone else experience this?
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The blue inhaler was a miracle for me. Albuterol/Ventolin.
The ER said it was just because I had overused my lungs. The inhaler help to release them.
You should always see a medical professional in person. Respiratory issues post-swimming are not normal. It could be simple but it could be other things and since IANAD, I won't preempt a real diagnosis with my guesses.
loneswimmer.com
I am not a doctor.
It's always a bad hair day when you work at a pool.