Salt Water Nose Rinse/Flush
Sharko
Tomales BayGuest
I have been using this for years and it is just good for you sinuses particularly during the pollen season....I use a hypertonic solution (more salt) and mix some baking soda as a buffer....medical say 1/4 teaspoon of kosher salt (sea salt with no additives) and 1/4 teaspoon of baking soda in 8 oz of water (my mix has more salt as I have gotten used to it and works better)....I also just suck in salt water in my nostrils when I am swimming in the ocean....really clears and cleans out the sinuses....I fill a bottle with deionized water or distilled water and add the salt and baking soda...use the cap to suck into on nostril at a time all the way up into the sinuses.....you will be amazed what comes out....you will be breathing better in no time...and this is good for swimmers...you can check out medical articles on the web for reference.
"I never met a shark I didn't like"
Comments
"I never met a shark I didn't like"
"I never met a shark I didn't like"