http://marathonswimmers.org/forum/discussions/tagged/recovery/feed.rss Tue, 21 May 13 02:43:17 -0600 The Marathon Swimmers Forum en-CA http://marathonswimmers.org/forum/discussion/138/sleep-rest-recovery Fri, 01 Jun 2012 12:36:23 -0600 SuirThing 138@/forum/discussions
Those of you training for channel swims are I imagine putting in similar training hours to many of these elite athletes while also having to maintain the capacity to earn a living (with enough to spare to cover the cost of your swim!), and if you also have kids .... how do you fit it all in and leave enough hours in the day to get the necessary recovery time, especially given the link between tiredness and ability to tolerate cold.]]>