Body Fat % and Endurance

RAlexRAlex Member
edited May 2013 in General Discussion
I've competed in a lot of endurance open water races. I've noticed a lot of people who finish before or with me are frequently -uhm, let's say husky? I know some energy comes from burning stored fat - so I was curious if I bulked up a little, would it be beneficial? I'm not a stick but a pretty healthy 5'-10, 165lb with 15% BMI.


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